The athlete lifts the bar without the load in a semi-bent position, the back is straight. The woman uses the posterior bunch of deltoid muscles to build the shoulder girdle.
Image Details

Still Image of The Athlete Lifts The Bar Without The Load In A Semibent Position The Back Is Straight The Woman Uses The Posterior Bunch Of Deltoid Muscles To Build The Shoulder Girdle

Contributor: polly_belyaeva
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